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Recovery Tracker

A local-first Android app for recording functional recovery after endurance events.

Recovery Tracker app visual

Recovery Tracker is an offline-first Android app for recording functional recovery after endurance events.

It uses required 0-4 readiness scores, date-aware question sets, and percentage trends to show how recovery changes over time and which factors are currently limiting progress.

Why it exists

Recovery can be difficult to judge from memory alone. Recovery Tracker creates a consistent daily record using concrete readiness questions while preserving changes to those questions without rewriting historical check-ins.

V1 shape

  • Built-in recovery templates
  • Custom templates with reorderable questions
  • Dated recovery events
  • Required daily scores from 0 through 4
  • Percentage trends and lowest-scoring limiters
  • Date-aware question history
  • Editable completed events
  • JSON backup and restore
  • One-way Markdown folder export
  • No account, cloud sync, wearable import, reminders, or health-platform integration